Nikolas Skouen in a jump shot with the ball on its way to the basket in front of a full crowd

Nikolas Skouen releasing a jump shot over a defender

Shooting training

A shot that holds – when it matters too.

Nikolas has made a living from his shot as a professional basketball player. Now you can work on yours with him: technique, footwork and routines that keep your shot steady when your legs are heavy and the game is on the line.

Mechanics
Grip, elbow, release and arc. We find what actually affects your shot, and fix one thing at a time.
Footwork and balance
A good shot starts in the legs. The catch, the stop and the lift – from standing still to shooting on the move.
Shooting under pressure
Game-like drills with a raised heart rate, a clock and a defender, so your technique holds in the fourth quarter.
A routine you own
You get a programme you can run on your own in the gym, with a clear goal for every session.