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Nikolas SkouenCoaching
Nikolas cutting down the net after winning the league with Fyllingen

About Nikolas

From the court to your everyday life.

I grew up with a ball in my hands and played basketball at a high level for many years, including at Pepperdine University in NCAA Division I. What shaped me most wasn’t the games, but the work between them: sessions done on days without motivation, sleep that was prioritised, food that was planned.

When I started working as a coach, I saw that the same applies outside sport. Most people don’t need a harder programme. They need one that fits the week they actually have, and someone who helps them adjust when life changes.

That’s what I do now. I take the structure from sport, translate it into your everyday life, and follow you up along the way.

Education
BA in Psychology, Pepperdine University. Personal trainer certification from AFPT.
Experience
Personal trainer and gym manager. Performance training at the Norwegian College of Elite Sport (NTG).
Note
The psychology degree is not a licence to practise psychology, and coaching is not healthcare.
Nikolas setting up a shot in a game
Nikolas on defence, low and tight on the ball handler
Nikolas wearing number 22 with Skouen on his back, battling in front of a full crowd

Voices

Real stories.

Truly grateful for all your insight and for pushing me the whole off-season. A true pro's pro!

@edvardaak · 9 August · Sporting reference — not a client review

I often think about how I wouldn't be where I am today without you!

22 June 2025

Translated from Norwegian.

Gradually stronger, without injuries. And I have my PT to thank for that.

4 May

Translated from Norwegian.

My 40th birthday is coming up, so I'm making sure to take on a 90-day challenge.

6 July

Translated from Norwegian.

Thanks for an exciting program 💪

@everactive_pt · 4 August · Sporting reference — not a client review

Translated from Norwegian.

Truly grateful to be able to learn from my guy!

@edvardaak · 7 August · Sporting reference — not a client review

Content

See how I work.