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Nikolas SkouenCoaching

Pricing

Choose what fits you.

Feel free to start with a free call. All prices are in Norwegian kroner, and cards work from any country.

Free intro call

Free

A no-obligation conversation about your goals and everyday life. We find out whether coaching is a fit.

  • Video or phone
  • No commitment
  • You get a recommendation for next steps
Book a free call
Launch priceOnly 5 places

90-day package

Regular price: NOK 4,500NOK 3,500 one-time

Three phases, each with its own purpose, from week one until you stand on your own.

  • 90 days of coaching
  • Plan for training, habits and nutrition
  • Paid once

The first 5 get the package at the launch price in exchange for honest feedback and permission for Nikolas to use their results — with consent, and only what they approve themselves.

Start the 90 days

Shooting training

NOK 850 per session

Single sessions on video for working on your shot. Mechanics, footwork and routine.

  • One session on video
  • NOK 760 per session with a pack
  • The pack is valid for 6 months
  • Pack · 5 sessions — NOK 3,800
Choose shooting trainingBuy a 5-session card
Pay securely with
  • Visa
  • Mastercard
  • Apple Pay
  • Google Pay
  • Vipps
  • Klarna

Training programs

Ready-made programs, bought once.

Three programs at three levels. You buy once and it is yours — no subscription, no lock-in. Sessions are delivered in the app.

Beginner

Functional Training for Everyone

NOK 499 one-off purchase

A beginner-friendly program that builds real-world strength, mobility and resilience. You'll master the key movement patterns — squat, hinge, push, pull, carry — with a focus on joint and tendon health, so you get stronger without getting hurt. Sessions are delivered in the app with video demos and progress tracking, and built on my 11 years as a pro athlete.

+ meal plan for NOK 200 at checkout

Buy the beginner program

Elite

Strength with structure

NOK 499 one-off purchase

For experienced lifters ready to stop guessing and start progressing. A structured, periodised strength program with proven exercises, clear progression and zero filler.

+ meal plan for NOK 200 at checkout

Buy Elite

Performance

The next level

NOK 499 one-off purchase

For those ready to take their training to the next level. Building on a solid foundation, this program develops strength, power, speed and conditioning through structured, progressive training blocks. Expect heavier lifting, explosive work and athletic drills, all balanced with mobility and tendon-strengthening work to keep you durable as you push harder.

+ meal plan for NOK 200 at checkout

Buy Performance

Meal plan

On its own or as an add-on

NOK 600 one-off purchase

Buy it on its own, or tick it at checkout when you buy one of the programs — then it costs NOK 200 instead.

Buy the meal plan

Voices

Real stories.

Truly grateful for all your insight and for pushing me the whole off-season. A true pro's pro!

@edvardaak · 9 August · Sporting reference — not a client review

I often think about how I wouldn't be where I am today without you!

22 June 2025

Translated from Norwegian.

Gradually stronger, without injuries. And I have my PT to thank for that.

4 May

Translated from Norwegian.

My 40th birthday is coming up, so I'm making sure to take on a 90-day challenge.

6 July

Translated from Norwegian.

Thanks for an exciting program 💪

@everactive_pt · 4 August · Sporting reference — not a client review

Translated from Norwegian.

Truly grateful to be able to learn from my guy!

@edvardaak · 7 August · Sporting reference — not a client review